What Sets Us Apart
We are more than just track and field. We develop better athletes for every sport. Little & Junior TrackStars is where young athletes get their start—building speed, confidence, and athletic fundamentals in a fun, structured environment without the pressure and time commitments of traditional track teams. Designed especially for beginners ages 3–12, our programs help kids develop coordination, discipline, and a love for movement while giving families a clear, supportive experience. We also meet the speed and agility needs of athletes up to age 15, making us a strong training option for multi-sport competitors. With flexible programs and up to 3 optional track meets each season, athletes get the perfect balance of development and real race experience.
Fast Starts Here.
Indoor TrackStars
Run. Jump. Move. Compete.
Fun, movement-based activities designed to develop coordination, balance, running fundamentals and confidence. For our older groups, we focus more on speed, agility and athletic-development skills with competitive games, relays and running techniques. Mondays and Wednesdays at the Laurel Multiservice Center from 5:30pm to 6:30pm. October 12-October 28th. $150
Join us for Fall Training Indoors
1
LJTS Junior Performance Training
6yrs to 9yrs
We are excited to introduce a brand-new opportunity for young athletes—the LJTS Sports Performance Academy, launching October 5 at the Laurel Multiservice Gym.
The Academy is a focused, small-group training experience designed for athletes who want to become faster, stronger, more confident, and better prepared for competition. Athletes will receive individualized coaching, targeted feedback, and progressive training that builds from week to week.
Training Schedule
Mondays OR Wednesdays
$169/month
Mondays AND Wednesdays
$299/month
Junior Performance Group—Ages 6–9: 5:30–6:45 p.m.
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LJTS Advanced Performance Training
10 years and above
We are excited to introduce a brand-new opportunity for young athletes—the LJTS Advanced Sports Performance Academy, launching October 5 at the Laurel Multiservice Gym. The Academy is a focused, small-group training experience designed for athletes who want to become faster, stronger, more confident, and better prepared for competition. Athletes will receive individualized coaching, targeted feedback, and progressive training that builds from week to week. Training Schedule Mondays OR Wednesdays $169/month Mondays AND Wednesdays $299/month
Advanced Performance Group—Ages 10-15: 6:45p.m. to 8:00pm
About Us
Little & Junior TrackStars coaches are current and former high school and college track athletes who understand the importance of this foundational sport. We have extensive experience in group/individual training and skill building in Howard, Montgomery and Prince Georges counties. We also offer after school programs, summer camps and childcare center classes. Click 'Book Now' to see our current list of upcoming sessions!
Whether your child plays soccer, basketball or football, all children can benefit from a Little & Juniors TrackStars program.
Running Is Fundamental
We Focus on FUN
We make running and competition FUN- for every athlete. Children ages 3-15 develop speed, coordination and confidence through track and field-based activities designed to support athletic growth at every age and grade level.
Our program welcomes beginners and multi-sport athletes alike, using age-appropriate games and drills that build skills transferable to all sports. Track and field is our foundation-but athlete development is the goal.
Contact Us
