top of page
is_141126_gym_class_children_running_800

Our Programs

Screenshot 2024-12-04 at 1.46_edited.jpg

Little & JuniorTrackStars Fundamentals

 (Ages 3-15) 

Build Strong Foundations for Future Champions!

Looking to help your young athlete develop essential skills and confidence? Our 6-week Fundamentals Class is the perfect starting point!

​

Designed to build gross motor skills, balance, coordination, and speed, this engaging and high-energy program provides a strong athletic foundation that benefits all sports and activities. Whether your child is new to athletics or looking to refine their skills, our expert coaches create a fun, supportive environment where every participant can thrive.

​

But it’s not just about physical development—our program also focuses on mental strength, goal setting, and teamwork, helping young athletes build confidence, perseverance, and a positive mindset. Through a mix of drills, games, and interactive challenges, participants will improve not only their speed and agility but also their ability to work together, push past obstacles, and embrace the joy of movement.

The highlight of our program? A thrilling Race Day on the final day! This friendly competition gives every runner the chance to showcase their progress, test their skills in individual races, and experience the excitement of crossing the finish line in a competitive but supportive atmosphere.

​

With sessions available after school and on Saturdays, this program is designed to fit into busy schedules while providing an unforgettable experience for young athletes. Click the link below to sign up and give your child the foundation they need to excel in sports—and in life!

Speed, Agility & Quickness (SAQ) Training

 (Ages 9 and above) 

Unleash Your Full Athletic Potential!

Are you ready to elevate your game and gain a competitive edge? No matter your sport, season, or skill level, our high-intensity Speed & Agility Clinic is designed to push your limits and maximize speed, agility, strength, and overall athletic performance. This customized, results-driven program will help you move quicker, react faster, and perform at your peak—whether you’re in-season fine-tuning your skills or grinding hard in the off-season. Train like a champion, move with purpose, and dominate the competition!

girl cones.jpg
IMG_5153.JPG

Parent & Me Sessions

 (Ages 2-5) 

Run, Jump, Bond, and Play – Together!

Get ready for an exciting 6-week interactive Parent & Me class, where little athletes and their favorite grown-ups embark on a fun-filled journey of movement, exploration, and connection! Designed for young children taking their first steps into the world of track and field, this engaging program introduces the fundamentals of running, jumping, and coordination in a playful, supportive environment.

Through a series of age-appropriate activities, games, and exercises, little ones will build gross motor skills, balance, and confidence, all while having a blast alongside their caregivers. This isn’t just a class—it’s a special time for bonding, laughing, and creating memories that will last a lifetime!

From exciting obstacle courses to creative movement challenges, every session is filled with energy, encouragement, and lots of smiles. Whether your child is taking their very first strides or eager to explore new ways to move, this program provides the perfect mix of structured learning and free-spirited fun.

Join us for an unforgettable experience that nurtures both physical development and the special bond between child and caregiver. Click the link below to sign up and start the adventure today!

Adaptive Stride Stars

Adaptive Stride Stars is designed to empower children of all abilities with special needs. We provide a supportive and inclusive environment where every child can discover their strengths, build confidence, and achieve their full potential through the exciting world of track and field.

We offer a variety of track and field events modified to ensure inclusivity and accessibility for all participants. This includes running, jumping, throwing, and other fun activities adapted for various physical capabilities.

We believe that every child deserves to experience the joy of movement and the thrill of accomplishment. Our program fosters a positive and encouraging environment where children can celebrate their individual victories, big and small.

8E0A2362-1-scaled.webp
bottom of page